Our Mental Health Services
At Wellthy Psychiatry, we take an integrative approach to mental health, blending traditional psychiatric expertise with holistic practices.
What to Expect
Your first visit lasts about 1.5 to 2 hours, either online or in person. This time is dedicated to building a trusting, collaborative relationship—the foundation of effective care. Our focus is on understanding you as a whole person, not just a set of symptoms.
We begin by listening to your story, your challenges, and your goals. Through this comprehensive psychiatric assessment, we explore both mind and body, aiming to uncover the root causes of your struggles and create an individualized treatment plan that may integrate therapy, lifestyle strategies, nutrition, and when appropriate, medication.
Comprehensive Integrative Psychiatric Evaluation
Our Areas of Focus
We specialize in children, teens, and adults, with a focus on:
Anxiety and Depression
Insomnia & Sleep Difficulties
Bipolar and Psychotic Disorders
Attention & Focus Concerns (including ADHD)
Mood Instability & Mood Swings
Trauma-Related Responses (body and mind)
Obsessive & Compulsive Behaviors
Addiction and substance use
Our goal is not only to relieve symptoms but to restore balance, resilience, and long-term well-being through an integrative approach.
At this time, we do not serve couples or people ages 65 and older due to our specialty in caring for youth and adults. If you fall into this exclusion, we can point you where you may receive psychiatric care.
After our First Meeting: What Comes Next?
Follow-Up Appointments
Following your initial comprehensive evaluation, we will schedule follow-up sessions to review your progress. During these visits, we’ll discuss:
How you’ve been since our last meeting
Which recommendations are helping, and where we may need adjustments
Medication management, if appropriate
Lab work, nutrition, or other holistic interventions
At Wellthy Psychiatry, your sessions are flexible and time-based, allowing us to tailor the experience to your needs:
45- or 60-minute sessions: Provide space to integrate psychotherapy and deeper exploration of mind-body strategies.
25-minute sessions: More focused visits, typically best for those who are already working with another therapist, where we primarily address medication and integrative interventions
The frequency of visits and appointments is individualized. For some, weekly sessions are most supportive, especially if receiving regular psychotherapy; for others, every 2–3 months is appropriate for long-term wellness and medication management. Together, we’ll decide what works best for your goals and life.
Communication Between Your Appointments
One of the benefits our patients appreciate most is our availability between visits. We understand that questions and concerns don’t always wait until your next session— we’re here on this journey with you and your mental health is our priority.
You can reach us by phone or email, and we strive to respond within 2 business days. For many, especially those taking medication, this provides a sense of ease and reassurance knowing that support is available between appointments.